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Posts tagged "french toast"
Chef Jill’s nutella french toast - YUM!
French Toast from your favorite breakfast buffet can be more than 1000 calories! In this episode of The Skinny, Lisa Mcree shows you a flavorful, low calorie recipe version of the morning treat that cuts the calories down to 200.
INGREDIENTS:
- 2 slices of 45 calorie a slice bread
- 1/2 cup egg beaters or liquid egg whites
- 1 T. vanilla almond milk
- 1 t. vanilla
- 1 t. cinnamon
- 1/2 t. brown sugar splenda
- 1/2 t. salt
- 2 T. sugar-free syrup
- Fresh fruit for topping
PREPARATION:
- Mix egg product, almond milk, vanilla, cinnamon, brown sugar Splenda and salt into a bowl and soak bread slices.
- Heat a non-stick pan sprayed with butter flavored cooking spray over medium heat. Add soaked bread. After a few minutes and when underside is browned, flip and reduce heat to medium. It is done when the bread is no longer spongy to the touch.
- Top with sugar free syrup and fruit like strawberries or blueberries or 1/2 of a banana.
Check out more episodes of The Skinny!
