Amie Valpone, HHC, AADP is a Manhattan based Personal Chef, Culinary Nutritionist, Professional Recipe Developer and Food Writer specializing in simple Gluten-Free, Dairy-Free ‘Clean’ recipes for the home cook. She is the Editor-in-Chief of The Healthy Apple. Amie has served as a brand ambassador for many well-known healthy living companies contributing to their websites, attending conferences and food expos across the nation on their behalf. Amie’s insights and advice appears on The Huffington Post, Martha Stewart Radio, the Doctors, YahooShine!, Rodale Institute, WebMD, The Daily Meal, Bing.com and Livestrong.com. Amie is the Recipe Editor for Williams Sonoma and Foodily.
Sweet Quinoa Salad with Ramp and Rhubarb Dressing
(Gluten-Free and Vegan)
See how to prepare, here…
Who needs a detox diet when you cook with healthy, wholesome ingredients?
When it comes to omega-3 fatty acids, no food source is better than fatty fish like mackerel, bluefish, wild salmon, and tuna. The fatty acids found in these fish not only have specific brain-boosting properties to fight depression, but also are good for overall health as well. They improve circulation and reduce inflammation and your overall risk of heart disease.
Fish recipes for any time of day: