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Posts tagged "soda"

5 Ways to Kick the Soda Habit:

  1. Start with just one
  2. Try sparkling water
  3. Replace the caffeine
  4. Wean yourself off the sugar
  5. Learn to love water

More tips for quitting here.

Juice + Seltzer = Jeltzer!

Mixing 100 percent juice with seltzer yields a tastier, healthier, and less expensive drink. A thick, tart juice, such as cranberry, pomegranate, or grape, makes for a great jeltzer base in addition to supplying health benefits.

9 more alternatives to soda.